Weigh In record (no journal entry) for 05 August 2022
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58 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 36.34g | Prot: 34.18g | Carbs: 170.94g.
Breakfast: Tong Garden Creamy Peanut Butter, Ceres Meses, Sari Roti Roti Gandum. Lunch: Cedea Fish Roll, Telur Rebus, Indomie Mie Rebus, Kerupuk Putih. Dinner: Cap Panda Grass Jelly Drinks, Telur Goreng, Sari Roti Roti Isi Coklat, Nasi Putih. more...
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Gaining 0.2 kg a Week
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idasulistiana27's Weight History
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