Weigh In record (no journal entry) for 05 August 2022
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93 kg
Lost so far: 6.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 35.68g | Prot: 34.71g | Carbs: 218.49g.
Breakfast: Chimarrão, Poços de Caldas Requeijão Cremoso, Pão Francês. Lunch: Tomates, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 0.1 kg a Week
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thekorra1's Weight History
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