Weigh In record (no journal entry) for 05 August 2022
|
97.3 kg
Lost so far: 25.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 26.01g | Prot: 31.19g | Carbs: 48.06g.
Lunch: Canela, Nescafé Café Solúvel Granulado Matinal , Activia Shot Diário Probióticos (Tradicional), Mamão Papaia, Aveia em Flocos, Promissão Mussarela, Pão Francês sem Miolo, Ovo Mexido. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValquíriaRodrigues's Weight History
|