Weigh In record (no journal entry) for 05 August 2022
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83.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 46.89g | Prot: 55.83g | Carbs: 67.14g.
Breakfast: Gloria Mantequilla sin Sal, Great Value Jarabe Libre de Azúcar, Coffee-Mate Vainilla Lite, Yoplait Yoghurt Griego sin Azúcar , Café, Huevo, Hojuelas de Avena. Lunch: Salsa de Tomate, Lala Media Crema (30ml), Frijoles Refritos, Queso Fresco, Lechuga, Susalia Tostadas Horneadas, SuKarne Deshebrada de Cerdo. Dinner: Mostaza, Heinz Catsup, McCormick Mayonesa (10g), Tomates, Lechuga, BURR Salchicha de Pavo. more...
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Losing 2.8 kg a Week
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klaudya76's Weight History
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