Weigh In record (no journal entry) for 06 August 2022
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52.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 28.80g | Prot: 33.71g | Carbs: 198.75g.
Breakfast: 콤비네이션피자. Lunch: 쫄면. Dinner: 찐단호박, 요플레 플레인 요거트. Snacks/Other: 다논 아이러브 요거트 플레인, 끼리 스트로베리 크림치즈 찰떡, 브레드푸딩, 수박, 바나나, 복숭아, 자두. more...
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Gaining 3.5 kg a Week
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