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Tlkohl
Journal
12 Sep 14
Tlkohl's Journal, 12 Sep 14
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Weigh In record (no journal entry) for 12 September 2014
66.7 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 September 2014:
192 kcal
Fat: 0.20g | Prot: 3.10g | Carbs: 46.68g.
Breakfast:
Sugar, Coffee.
Lunch:
Sugar, Coffee.
Dinner:
Different Cabbage Soup.
more...
1988 kcal
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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Tlkohl's Weight History
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