Weigh In record (no journal entry) for 05 August 2022
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3615 kcal
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Fat: 126.77g | Prot: 247.57g | Carbs: 360.11g.
Breakfast: Café con Leche, Banana, Huevo, Avena. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo, Arroz Blanco. Dinner: Filete de Res, Arroz Blanco, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido, Arroz Blanco, Filete de Res. Snacks/Other: Galletas de Arroz. more...
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Losing 0.1 kg a Week
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Aye villordo's Weight History
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