Weigh In record (no journal entry) for 06 August 2022
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.47g | Prot: 54.00g | Carbs: 162.36g.
Breakfast: Telur Rebus, Tempe Goreng, Tahu Goreng, Sayur Pakis, Nasi Putih, Madu. Lunch: Herbalife F1 Shake Mix Wild Berry, Buah Naga. Dinner: Sate Ayam, Bubur Manado. more...
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Losing 4.2 kg a Week
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rahelyoanita16's Weight History
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