Weigh In record (no journal entry) for 06 August 2022
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36 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1377 kcal
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Fat: 59.15g | Prot: 65.09g | Carbs: 153.20g.
Breakfast: Bimoli Minyak Goreng, Tempe, Kecambah, Bayam Dimasak (dari Segar), Ultra Milk Susu UHT Full Cream (250ml), Nasi Putih, Madu. Lunch: Terung Dimasak, Pisang Mas, Ayam Goreng, Kecambah, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Borges Extra Virgin Olive Oil, Pisang, Kecambah, Bayam Dimasak (dari Segar), Ayam Goreng. Snacks/Other: Bubur Jagung. more...
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dhiyah06's Weight History
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