Weigh In record (no journal entry) for 05 August 2022
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126.4 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 47.59g | Prot: 117.92g | Carbs: 129.55g.
Breakfast: Finlandia Deli Slices Imported Colby Jack Cheese, Nature's Own Perfectly Crafted Thick Sliced White Bread, Fairlife Chocolate Nutrition Shake, Hashed Brown Potatoes , Turkey Sausage , Great Value Egg. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Great Value Roast Beef, Finlandia Deli Slices Imported Colby Jack Cheese, Nature's Own Perfectly Crafted Thick Sliced White Bread. Snacks/Other: Trader Joe's Greek Yogurt Nonfat Coconut Cream. more...
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Gaining 0.1 kg a Week
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ymmijbob's Weight History
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