Weigh In record (no journal entry) for 06 August 2022
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51.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 37.70g | Prot: 75.21g | Carbs: 171.17g.
Lunch: Bango Kecap Manis, Ayam Masak Merah, Okra Dimasak, Tempe Goreng, Nasi Putih, Ikan Pari. Dinner: Bumbu Kacang, Siomay. Snacks/Other: Kopi Latte, Criscito Crispy Snack, Kue Talam, Kue Talam, Jambu Biji, Sari Roti Roti Isi Pisang Coklat. more...
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Losing 0.1 kg a Week
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natnachay's Weight History
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