Weigh In record (no journal entry) for 06 August 2022
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45.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 125.06g | Prot: 244.85g | Carbs: 142.27g.
Breakfast: Kirkland 冷壓初榨椰子油, 酪梨, 小黃瓜, 黑咖啡, 水煮蛋, 長榮 航空奶油餐包. Lunch: Costco 肉桂粉, 黑咖啡, 21世紀風味館 21香草烤雞, 21風味館 雞肉溫蔬菜. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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