Weigh In record (no journal entry) for 06 August 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 53.02g | Prot: 36.91g | Carbs: 125.42g.
Breakfast: Nasi Goreng, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Indomaret Pisang Ambon. Dinner: Bakwan, Sate Ayam, Nasi Putih, Batagor Batagor. more...
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Losing 1.1 kg a Week
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bundaluffy's Weight History
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