Weigh In record (no journal entry) for 05 August 2022
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53 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 27.10g | Prot: 26.95g | Carbs: 79.79g.
Breakfast: Serabi. Lunch: Tahu Goreng, Nasi Putih, Ayam Geprek. Dinner: Martabak Keju. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 1.9 kg a Week
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alifahcantik's Weight History
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