Weigh In record (no journal entry) for 06 August 2022
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86 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 55.14g | Prot: 99.09g | Carbs: 192.04g.
Breakfast: Capri-Sonne Kirsche, Müller Milch Reis High Protein Klassik. Lunch: Pizza Thunfisch. Dinner: Langnese Mini Twister, Pizza Thunfisch. more...
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Gaining 2.0 kg a Week
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esther.rastetter's Weight History
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