Weigh In record (no journal entry) for 06 August 2022
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 34.90g | Prot: 40.07g | Carbs: 87.93g.
Breakfast: Aqua Air Mineral, Susu (Susu Murni), Nasi Putih, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Lunch: Rujak Buah. Dinner: Aqua Air Mineral, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). more...
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1768 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 35 minutes, Cardio - 25 minutes. more...
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Losing 0.3 kg a Week
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lulu stavani's Weight History
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