Weigh In record (no journal entry) for 12 September 2014
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70.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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2979 kcal
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Fat: 73.49g | Prot: 118.49g | Carbs: 466.99g.
Breakfast: Choco Milk Chocolate en Polvo, Tortilla de Maíz, Bolillo, Huevo Revuelto. Lunch: Bachoco Milanesa de Pechuga de Pollo, Agua de Jamaica, Tortilla de Maíz, Lentejas Cocidas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Bolillo, Arroz con Leche, Plátano, Huevo, Lala Leche Semi. Snacks/Other: Quaker Avena 3 Minutos, Pan Dulce. more...
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Gaining 0.1 kg a Week
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thheroco's Weight History
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