thheroco's Journal, 12 Sep 14

Weigh In record (no journal entry) for 12 September 2014
70.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2014:
2979 kcal Fat: 73.49g | Prot: 118.49g | Carbs: 466.99g.   Breakfast: Choco Milk Chocolate en Polvo, Tortilla de Maíz, Bolillo, Huevo Revuelto. Lunch: Bachoco Milanesa de Pechuga de Pollo, Agua de Jamaica, Tortilla de Maíz, Lentejas Cocidas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Bolillo, Arroz con Leche, Plátano, Huevo, Lala Leche Semi. Snacks/Other: Quaker Avena 3 Minutos, Pan Dulce. more...
Gaining 0.1 kg a Week

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thheroco's Weight History


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