Weigh In record (no journal entry) for 06 August 2022
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54 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 25.08g | Prot: 19.65g | Carbs: 25.96g.
Breakfast: Kepekli Ekmek, Domatesler, Haşlanmış Yumurta, Mandıradan Ezine Beyaz Peynir, Salatalık. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı. more...
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Losing 0.2 kg a Week
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birascık_ayca's Weight History
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