Weigh In record (no journal entry) for 06 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 84.13g | Prot: 99.47g | Carbs: 202.57g.
Breakfast: Risoles, Tahu Isi, Soto Ayam, Nasi Putih. Lunch: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Snacks/Other: Risol Mayo, Kroket. more...
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Gaining 0.3 kg a Week
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ranzznftta's Weight History
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