Weigh In record (no journal entry) for 06 August 2022
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 69.01g | Prot: 117.31g | Carbs: 108.63g.
Breakfast: Sayur Asem, Jagung Rebus, VECTORLABS Master Whey, Nasi Putih. Lunch: Es Teh, Selat Solo, Bakso dengan Saus (Campuran), Es Krim Coklat . Dinner: Tahu Kukus, Telur Rebus, Tempe Rebus, Urap. Snacks/Other: Takoyaki, Rempeyek, Kerupuk Udang. more...
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Losing 0.0 kg a Week
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dianapuspa.939393's Weight History
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