Weigh In record (no journal entry) for 06 August 2022
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86 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 66.08g | Prot: 54.22g | Carbs: 218.44g.
Breakfast: Dar Kassra , Butter , Coffee with Milk, Amiral Pâte à Tartiner Optilla. Lunch: Chicken Pizza, 14" Cheese Pizza . Snacks/Other: Fig, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.2 kg a Week
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safaaremadenine87's Weight History
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