Weigh In record (no journal entry) for 06 August 2022
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 27.21g | Prot: 20.88g | Carbs: 68.57g.
Breakfast: الخيار (مقشر), لبن رايب زبادي. Lunch: اندومي اندومي. Dinner: لبن لبن. more...
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Gaining 0.1 kg a Week
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Emily995's Weight History
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