Weigh In record (no journal entry) for 06 August 2022
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 39.33g | Prot: 31.23g | Carbs: 114.57g.
Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Coffee-Mate Crema para Café , Café, Manzana, Alpura Yoghurt Natural, Nopales, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), El Dorado Atún en Agua, Aguacates, Trita Tostadas de Maíz. Dinner: Dolce Gusto Lungo, Coffee-Mate Crema para Café . Snacks/Other: Tuna. more...
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1773 kcal
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Exercise:
Aeróbicos - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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SeleneMar.'s Weight History
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