Weigh In record (no journal entry) for 06 August 2022
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 37.73g | Prot: 66.25g | Carbs: 171.83g.
Breakfast: Watt's Mermelada Frambuesa Light, American Classic Pancake Syrup Sugar Free, Café, Daily Sugar Off, Vilay Leche de Coco sin Azúcar Añadida, Huevo, Quaker Harina de Avena 100% Integral . Lunch: Vegetales Salteados, Pechuga de Pollo, Arroz Blanco. Dinner: Palomitas de Maíz. more...
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Gaining 0.1 kg a Week
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vane uzcategui's Weight History
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