Weigh In record (no journal entry) for 06 August 2022
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55.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 29.42g | Prot: 52.21g | Carbs: 115.14g.
Breakfast: Loncoleche Leche Protein, Colun Quesillo Light, Huevo Revuelto, Fuchs Pan de Molde Integral, Manzana. Lunch: Cilantro, Repollo, Zanahoria, Papa Cocida, Apio, Pescado Frito. Dinner: Canela, Danone Yogurt Griego Natural No Endulzado, Frutillas, Arándanos, En Linea Granola con Cacao. more...
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steady weight
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tifacore's Weight History
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