Weigh In record (no journal entry) for 06 August 2022
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 43.60g | Prot: 62.91g | Carbs: 119.58g.
Breakfast: Nestlé Chocolate Meio Amargo Classic, Power One Pasta de Amendoim Integral, Batatas Fritas sem Gordura. Lunch: Salada de Alface com Vegetais Variados, Purê de Mandioca, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Redubio Shake Diet, Tia Sônia Extrato de Soja, Max Titanium 100% Whey Morango. Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Power One Pasta de Amendoim Integral. more...
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Gaining 0.4 kg a Week
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SofiaBraga_'s Weight History
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