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Can't believe this morning I hit 60's kilos
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60.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 26.24g | Prot: 64.64g | Carbs: 128.53g.
Breakfast: Elvan Extra Assortment Compound Chocolate. Lunch: Kimbo Sosis Sapi Goreng, Uleg Sambal Pedas, Chinese Broccoli (Cooked) , Sup Pedas dan Asam, Ikan Tenggiri, Nasi Putih. Dinner: Sambal Goreng, Tahu Goreng, Udang Kukus atau Rebus, Nasi Putih. Snacks/Other: Pepaya, Biji Ketapang, Elvan Extra Assortment Compound Chocolate. more...
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Losing 1.4 kg a Week
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jesicasianturi's Weight History
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