penny5ting's Journal, 07 Aug 22

回台中過88節🥰🥰🥰
56.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
948 kcal Fat: 36.33g | Prot: 55.11g | Carbs: 106.88g.   Breakfast: 芭蕉, 水蜜桃. Tea: 爭鮮 鮭魚生魚片, 全聯 洋蔥, 竹筍, Daisho 胡椒鹽, 清蒸或水煮蝦, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 酮版 脆煎伊比利松阪豬, 7-11 鮭魚豆腐味噌湯, 7-11 京都豆皮壽司, 全家 鹽烤鯖魚, 炒高麗菜, 爭鮮 生干貝握壽司, 爭鮮 焦糖鮭魚肚壽司. more...
1532 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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penny5ting's Weight History


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