Weigh In record (no journal entry) for 07 August 2022
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69 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 5 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Andi Sruput's Weight History
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