Weigh In record (no journal entry) for 03 August 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 7.67g | Prot: 7.47g | Carbs: 18.57g.
Breakfast: 黑咖啡, 芭樂, Costco 科克蘭純橄欖油, 全聯 甜椒(黃皮), 全聯 甜椒(紅皮), 中華 板豆腐. more...
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steady weight
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karol624's Weight History
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