Weigh In record (no journal entry) for 07 August 2022
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59.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 40.37g | Prot: 47.34g | Carbs: 116.18g.
Breakfast: 水煮蛋. Lunch: 好菇道 鴻喜菇, 清蒸或水煮蝦, Barilla 義大利筆管麵. Dinner: 7-11 麻醬涼麵原味, 7-11 師園鹽酥雞. more...
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Losing 0.7 kg a Week
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cindychiu2017's Weight History
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