Weigh In record (no journal entry) for 01 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 126.97g | Prot: 113.85g | Carbs: 294.77g.
Breakfast: Aguacate, Preendulzado con Café y Azúcar, Licuado de Banana, Bimbo Panque Marmol, San Miguel Frijoles Enteros con Arroz. Lunch: Pozole, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas), Pozole. Dinner: Bimbo Panque Marmol, Leche Entera, Torta de Jamón. Snacks/Other: Tortilla, Longaniza, Tortilla, Bimbo Panque Marmol. more...
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1717 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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