Weigh In record (no journal entry) for 07 August 2022
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 54.10g | Prot: 68.34g | Carbs: 72.82g.
Breakfast: Wasa Delikatess, Domatesler, Yeşil Zeytin, Sucuklu Yumurta, Aknaz Tam Yağlı Tost Peyniri. Lunch: Lor Peyniri, Zeytinyağı, Salatalık (Soyulmuş), Domatesler, Superfresh Mısır , Migros İri Parçalı Ton Balığı , Makarna. more...
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Losing 4.2 kg a Week
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uçanteneke's Weight History
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