Larify's Journal, 13 Sep 14

Larify's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2014

66.6 kg Lost so far: 1.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2014:

309 kcal

Fat: 4.15g | Prot: 6.93g | Carbs: 59.15g. Breakfast: Eqlibri Panetini Sabor Queijo Suave, Del Valle Laranja Caseira. Lunch: Pão Francês. more...

2077 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Larify's Weight History

View Complete History

Larify's Journal, 13 Sep 14

Submit a Comment

Larify's Weight History