Weigh In record (no journal entry) for 07 August 2022
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82 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.13g | Prot: 32.81g | Carbs: 108.54g.
Breakfast: Ameixas, Banana Prata. Lunch: Cenouras, Congelados da Sônia Mignon Acebolado, Creme de Leite. Dinner: Divine Chocolate Meio Amargo 50% Cacau, Trident Chiclete, Trident Trident Menta, Maçãs Fuji, Pipoca com Manteiga (em Óleo), Pipoca Branca (em Óleo). Snacks/Other: Divine Chocolate Meio Amargo 50% Cacau. more...
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Losing 0.5 kg a Week
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sheila.naldo2008's Weight History
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