Weigh In record (no journal entry) for 07 August 2022
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.96g | Prot: 34.98g | Carbs: 66.44g.
Breakfast: Арбуз. Lunch: Сгущенка, Мёд, Ферма Творог Зернистый 7%, Голубика. Dinner: Куриная Грудка Отварная, Запеканка из Кабачков. more...
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Gaining 1.4 kg a Week
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