Weigh In record (no journal entry) for 07 August 2022
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 40.37g | Prot: 56.18g | Carbs: 81.87g.
Breakfast: Ekmecik Kepekli Ekmek, Siyah Zeytin, Sahanda Yumurta. Lunch: Havuç, Haşlanmış Tavuk Göğsü, Pirinç Pilavı, Tarhana Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Ekler. more...
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Losing 0.3 kg a Week
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merve.yilmaz1461's Weight History
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