Weigh In record (no journal entry) for 07 August 2022
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93 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 12.71g | Prot: 49.74g | Carbs: 66.38g.
Breakfast: Apel. Lunch: Nasi Putih, Dada Ayam, Mentimun (Kupas). Snacks/Other: Semangka. more...
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Losing 1.1 kg a Week
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Novitasari70's Weight History
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