Weigh In record (no journal entry) for 07 August 2022
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 67.10g | Prot: 49.52g | Carbs: 130.50g.
Lunch: Gut & Günstig Natives Olivenöl Extra, Grünländer Bärlauch Würzig Intensiv, Gekochtes Ei, Milram Tomate Basilikum Käse, Rispentomaten, Harry Dinkel Sandwich. Dinner: Frosta Gemüsepfanne Kartoffel Champignon. Snacks/Other: Callow's Bourbon Vanilla, Jacobs Classic 2 in 1, Bahlsen Kuchen-Snack Marmor. more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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