Weigh In record (no journal entry) for 07 August 2022
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74.6 kg
Lost so far: 11 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 6.02g | Prot: 64.32g | Carbs: 51.60g.
Breakfast: Banana, ENA Whey Protein (30g). Lunch: Repollo Morado, Pechuga de Pollo a la Plancha. Dinner: Repollo Morado, Pechuga de Pollo a la Plancha. more...
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Losing 6.3 kg a Week
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vicki.toria's Weight History
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