Weigh In record (no journal entry) for 07 August 2022
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94.2 kg
Lost so far: 14.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 46.59g | Prot: 49.77g | Carbs: 161.60g.
Lunch: Purê de Batata, Frango Assado, Arroz Branco (Cozido). Snacks/Other: Batata no Forno Recheada com Queijo (Casca Consumida), Jeronimo Mini Coxinhas de Frango, Sodiê Brigadeiro, Mania Lanches Lanche Natural Filé de Frango. more...
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Gaining 2.8 kg a Week
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Miller.Teixeira's Weight History
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