Miller.Teixeira's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022
94.2 kg Lost so far: 14.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
1268 kcal Fat: 46.59g | Prot: 49.77g | Carbs: 161.60g.   Lunch: Purê de Batata, Frango Assado, Arroz Branco (Cozido). Snacks/Other: Batata no Forno Recheada com Queijo (Casca Consumida), Jeronimo Mini Coxinhas de Frango, Sodiê Brigadeiro, Mania Lanches Lanche Natural Filé de Frango. more...
481 kcal Exercise: Caminhada - 1 hour, Apple Health - 23 hours. more...
Gaining 2.8 kg a Week



     
 

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Miller.Teixeira's Weight History


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