Weigh In record (no journal entry) for 07 August 2022
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75.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 14.05g | Prot: 111.20g | Carbs: 354.04g.
Lunch: Рис, Приосколье Филе Куриное. Snacks/Other: Арбуз, Окей Банан. more...
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Losing 4.9 kg a Week
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Nosfearatus's Weight History
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