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LaraD85
Journal
07 Aug 22
LaraD85's Journal, 07 Aug 22
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Weigh In record (no journal entry) for 07 August 2022
86 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 August 2022:
2074 kcal
Fat: 67.82g | Prot: 88.83g | Carbs: 275.34g.
Breakfast:
Шаурма с Курицей.
Lunch:
Огурец (с Кожурой), Хлеб Черный, Картошка Печеная, Кофе с Молоком и Сахаром.
Dinner:
Чай с Сахаром, Пицца Пепперони (36 см), Суши Шоп Ролл Филадельфия.
more...
2253 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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LaraD85's Weight History
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