Weigh In record (no journal entry) for 05 August 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 48.36g | Prot: 64.46g | Carbs: 120.55g.
Breakfast: Агрокомплекс Молоко Безлактозное 1,5%, Кофе, Самокат Скрембл с Ветчиной и Сыром. Dinner: Макароны Отварные, Eco Botanica Зефир, Heinz Соус Барбекю, Сметана 20%, Очаковский Квас, Филе Индейки. more...
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1982 kcal
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Exercise:
Stair Climber (Stepper) - 37 minutes, Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 14 minutes. more...
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Losing 4.6 kg a Week
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ta_logvinets's Weight History
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