ClariTsuji's Journal, 01 Jul 15

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Weigh In record (no journal entry) for 01 July 2015

61.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:

954 kcal

Fat: 22.31g | Prot: 33.27g | Carbs: 161.29g. Breakfast: Ducoco Água de Coco, Banana. Lunch: Aipim (Cozido). Dinner: Samurai Tofu Tofu Orgânico. Snacks/Other: Italac Queijo Mussarela, Ducoco Água de Coco, Banana, Pão Integral. more...

1558 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ClariTsuji's Weight History

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ClariTsuji's Journal, 01 Jul 15

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ClariTsuji's Weight History