Weigh In record (no journal entry) for 08 August 2022
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58.2 kg
Lost so far: 7.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 25.96g | Prot: 53.57g | Carbs: 105.00g.
Breakfast: 美樂家 活力寶纖飲品-無糖配方, 阿龍 無糖杏仁茶, 水煮蛋, 煮熟的雞蛋白. Lunch: Spark Protein 高纖優蛋白飲-玄米煎茶拿鐵, 捷米 雞胸肉低脂水餃. more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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