happiness0517's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
83 kg Lost so far: 1 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
2113 kcal Fat: 90.44g | Prot: 120.64g | Carbs: 149.25g.   Breakfast: 복숭아. Lunch: 롯데리아 데리버거, 서울우유 슈레드 모짜렐라, 찐고구마, 데체코 올리브오일, 발사믹식초, 야채샐러드 (드레싱없이), 양배추, 미트리 큐브닭가슴살 매콤불닭, 미트리 닭가슴살함박스테이크. Dinner: 된장찌개, 깻잎, 삶은계란, 오이무침, 고등어구이, 현미밥. more...
Losing 0.2 kg a Week

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happiness0517's Weight History


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