Weigh In record (no journal entry) for 08 August 2022
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60 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 26.01g | Prot: 42.78g | Carbs: 180.77g.
Breakfast: 7-11 切達起司貝果. Lunch: 飯糰, 味噌湯. Dinner: 美神契約 零代慾海鮮濃湯. Snacks/Other: 新東陽 豬肉乾. more...
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Gaining 2.8 kg a Week
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Zhihying's Weight History
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