Weigh In record (no journal entry) for 08 August 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 31.86g | Prot: 66.43g | Carbs: 161.10g.
Breakfast: Бифилайф Бифилайф, Гречневая Каша с Молоком, Чай. Lunch: Жареная или Запеченная Курица, Перловая Каша, Компот. more...
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Losing 1.4 kg a Week
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Janne_drozh's Weight History
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