Weigh In record (no journal entry) for 08 August 2022
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 42.70g | Prot: 34.32g | Carbs: 84.79g.
Lunch: Seblak, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Fitbar Fitbar Choco Delight, Tong Tji Teh Hijau. more...
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Losing 0.4 kg a Week
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nananiinaa's Weight History
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